3 days till the LifeDock Live-Well Advent starts

November 28, 2022 by Ashley Boyd

LifeDock's Live-Well Advent is only 3 days away! Have you subscribed to our YouTube channel yet? You don't want to miss our one minute wellbeing videos to help get into a healthy movement habit. These quick videos make it easy to work on your balance, leg strength and clear your head.

#LifeDock #LiveWell #breathe #mentalhealth #getmoving #seniors #oneminute #Christmas #advent #legstrength #balance #mindfulness #mentalhealth #wellbeing

Sign Up for LifeDock News

Mailchimp Signup

Connect With LifeDock

Other Links


Welcome to LifeDock, the UK’s leading training provider of creative, fun and effective physical activity programmes.

All site content is copyright LifeDock 2022 unless otherwise specified and may not be used or reproduced without consent.
OCN Logo
LifeDock are approved and accredited by the Open College Network
Site design & development by Platform
user linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram