3 days till the LifeDock Live-Well Advent starts

November 28, 2022 by Ashley Boyd

LifeDock's Live-Well Advent is only 3 days away! Have you subscribed to our YouTube channel yet? You don't want to miss our one minute wellbeing videos to help get into a healthy movement habit. These quick videos make it easy to work on your balance, leg strength and clear your head.

#LifeDock #LiveWell #breathe #mentalhealth #getmoving #seniors #oneminute #Christmas #advent #legstrength #balance #mindfulness #mentalhealth #wellbeing

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