Dance sharpens the mind, develops coordination and confidence in young people! It also helps to get them off their screens and interacting socially. Dance classes provide a fun opportunity to be active and help our young people to manage anxiety and let it all out on the dancefloor!
What you will learn
This course will teach you how to confidently lead a group in a hip-hop dance session. You will learn how to create your own dance routines and break down each movement step by step. As an accredited training centre with an 'excellent' EQA rating, we guarantee quality support and feedback.
Plus, as a LifeDock Leader, you'll enjoy ongoing support with access to inspiring videos you can use in your sessions, even after your training is complete. This course is delivered in person and not available online.
The benefits of physical activity in young people and children
Safeguarding and Health & Safety
How to warm up and cool down
Identify suitable music
Hip hop dance movements
4 pre-choreographed routines
How to break down a routine
Create your own hip-hop routines
The work you do is important. Become the confident, well-trained and accredited instructor that you want to be.
Ideal Training For
Activity Coordinators
Day Centre Support Workers
Wellbeing Coordinators
Physical & Learning Disability Support
3 steps to become an accredited Simply Street instructor:
1
Choose the course format that suits you
2
Take the course and learn all you need to become equipped, accredited and confident to deliver quality exercise sessions
3
Start delivering activities with confidence - and experience the joy your new skills will bring to those you support!
Training with us is convenient, fun and accessible to all
Choose the learning option that suits you best:
Online
Buy now and start your online training course straight away!
On Zoom
Enrol for our next Zoom course
In Person
Have our tutors come to you and deliver the course in person.
"My Falls Risk group will benefit greatly from Chair Based Exercise"
Charlie - NHS Scotland
"If you want a training provider who know how to get people moving then we definitely recommend Lifedock Training!"
Geoff Pride - Cinnamon Care Collection
"Chi Me on Tyrella Beach - my clients loved it!"
Leanne - Health Referral Co-ordinator
The work you do is important. Become the confident, well-trained and accredited instructor that you want to be.
