The UK’s leading training provider of creative, fun and effective physical activity programmes.
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LifeDock One Minute Live-Well Advent

November 18, 2022 by Karen Case

Just one minute a day in December for improved physical and mental wellbeing!
LifeDock's Christmas advent - it's less fattening than chocolate and perfect for for you and the people you support. 
Click here to follow us on YouTube and take one minute a day in December!

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LifeDock

The UK’s leading training provider of creative, fun and effective physical activity programmes.

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