Becoming a qualified chair yoga instructor will provide the opportunity to promote health and wellbeing to a wide range of people who find mainstream exercise inaccessible.
Older adults, those with disabilities, neurological conditions, health conditions, or recovering from injury can participate in LifeDock Chair Yoga and enjoy a safe and effective yoga class in the chair.
The benefits of LifeDock Chair Yoga:
On completion of the LifeDock Chair Yoga course you will be equipped to:
LifeDock Chair Yoga is a fully accredited Level Two qualification and is for anyone working with service users and residents, including yoga teachers, care givers, social workers, activity coordinators, support workers, dance / fitness instructors and volunteers.
This course is available in the following formats:
Two day in person course for groups of 12
Three x 3 hour Zoom sessions for groups of 12
Online LifeDock Learning for individual learners - click below to buy the course