LifeDock News

We’ve enjoyed a relaxing (and yes, very wet!) summer, but now it’s time to turn up the energy and dive into an action-packed autumn! The LifeDock training diary is buzzing with exciting days ahead, including Drumtastic sessions with Parkinson's UK and several Chi Me courses in collaboration with our friends at Versus Arthritis. We're also thrilled to be bringing DrumTastic, Chair Yoga, Chair-Based Exercise, and Chi Me to our local Health and Social Care Trusts.

This summer gave us the perfect opportunity to revamp our website and refresh some of our popular videos for LifeDock Learning Online. We’ve been busy behind the scenes and are excited to announce that brand-new Chair-Based Exercise videos are currently in the works! With an influx of online learners diving into DrumTastic, Strength & Balance, and Chair-Based Exercise, it’s clear that these courses have become essential tools for anyone looking to boost their confidence and leadership skills in physical activity programmes.

Be sure to keep an eye on your inbox for exclusive autumn promotions on our online courses. If you haven’t signed up for our newsletter yet, now’s the time—don’t miss out on what’s coming next!

Exciting times are ahead, and we can’t wait to make this autumn one to remember!