We’re celebrating a huge milestone — over 250 new Level 2 instructors trained across Northern Ireland and the UK so far in 2025! A big thank you to our amazing partners including Arthritis UK, Cinnamon Care Collection, and numerous NHS Trusts and Councils nationwide.

At LifeDock Training we help organisations in health, care and community sectors bring movement and wellbeing to life. Our accredited programmes give your staff and volunteers the confidence to lead safe, inclusive and joyful activity sessions for older adults, people with disabilities and those living with long-term conditions.If you’re ready to help people move more, feel better and stay connected, we’ll support you every step of the way — with expert training, flexible delivery and a proven approach that truly transforms lives.

🗓️ Our 2026 calendar is open!

👉 Let’s get your community moving!

Not part of an Organisation?
No problem! Our online learning platform lets you learn wherever you are, at a pace that suits you. With easy to follow video lessons, practical activities, and one to one support from your own individual tutor. You’ll build confidence and earn your qualification from the comfort of home. It’s flexible, engaging, and designed to fit around your life — so you can learn, grow and gain the confidence to deliver safe, inclusive activity sessions.

Why LifeDock?
Fully accredited Level 2 instructor training, approved by the Open College Network.
Flexible delivery: online self-paced, Zoom, or in-person formats.
Specialised for inclusive audiences: older adults, people with disabilities, learning-or-physical impairments, mental health conditions.
Ongoing support after your course — you’re not left on your own. 

Get Started today. View Our Courses.