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BHSCT Chair Based Exercise Instructors... (and their Easter Bunny assistants)
March 10, 2019
The latest Chair Based Activity leaders receive their certificates (and a chocolate bonus)
Coming soon! Online Chair Yoga launching 10 February
January 31, 2023
Cinnamon launch Lifedock's seated drum fitness programme
January 27, 2023
Chi Me with Active Communities Dumfries & Galloway
January 24, 2023
Last week of the Live-Well Advent from LifeDock
December 19, 2022
LifeDock's Live-Well Christmas Advent is here!
December 15, 2022
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