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Chair Based Exercise In Lockdown – part 2
April 10, 2020
LifeDock Shortlisted for Provider of the Year Award
May 31, 2023
Chair Yoga training completed!
March 9, 2023
Coming soon! Online Chair Yoga launching 10 February
January 31, 2023
Cinnamon launch Lifedock's seated drum fitness programme
January 27, 2023
Chi Me with Active Communities Dumfries & Galloway
January 24, 2023
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