Get Ready for ChairTastic – LifeDock’s New Chair-Based Exercise Programme, Revamped for 2025!
The ChairTastic programme builds on the success of our Chair-Based Exercise course, but is now even more adaptable for a wide range of settings, from community centres, care homes, day centres and leisure centres.
Launching early 2025 - watch this space for information on how you can book your ChairTastic training!