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Coming soon! Online Chair Yoga launching 10 February

January 31, 2023 by Ashley Boyd

This fantastic programme brings all the benefits of yoga to a wider population. This course would be a great asset to anyone working with people who have disabilities, mobility issues and does not require a yoga or fitness instructor qualification. 
The benefits of yoga have been widely studied and include mental health, increased balance, increase strength and too many others to name. 

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