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Two spaces have become available on our in-person strength and balance course with East Belfast Community Development Agency.
Friday 28th June 1- 4pm
Friday 5th July 1-4pm
*You must attend both days
East Belfast Network Centre
55 Templemore Avenue
Belfast
BT5 4FP
Cost: £250
Suitable for anyone who understands the importance of falls intervention and is working with older people.
Email info@lifedock.com for more information and to secure your place.
The Strength & Balance instructor training course is accredited at level 2 and equips the instructor to deliver a 10 week falls prevention programme.
Course content includes:
- Mobilising joints
- Seated strength
- Standing strength and balance
- Move and balance
- Flexibility
Click here to watch our promo video.
Visit https://lifedock.com/shop/strength-and-balance-level-2-qualification/
By enrolling in this course, you will gain access to a wealth of knowledge and expertise on how to effectively engage and support older adults through movement and gentle exercise. Our experienced instructors will guide you through various exercise techniques and strategies that are tailored to prevent falls and promote an active and independent life.
Whether you are a healthcare professional, a fitness instructor, or a family caregiver, this course will equip you with the necessary tools and knowledge to make a positive impact on the lives of older adults. Don't miss out on this limited-time offer! There are no pre-course requirements necessary - Just a passion to help people stay strong and enjoy life to the full!
