The UK’s leading training provider of creative, fun and effective physical activity programmes.
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LifeDock Livewell Advent coming soon!!!

October 31, 2022 by Ashley Boyd

24 days of 1 min wellbeing exercises in the run-up to Christmas. It's a quick and easy way to start your healthy habits for the New Year.

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LifeDock

The UK’s leading training provider of creative, fun and effective physical activity programmes.

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