LifeDock'a Live-Well Advent starts 1st December!

November 21, 2022 by Ashley Boyd

Make sure you have subscribed to our YouTube channel so you don't miss any of our LifeDock Live-Well Advent videos in December. One minute clips to help improve balance, leg strength, mobility and mental wellbeing.

#Christmas #advent #gentlemovement #wellbeing #mindfulness #seniors #fallprevention #balance #mobility #mantalhealth

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