Only one day to go!

November 30, 2022 by Ashley Boyd

Only one day to go for LifeDock's Live-Well Advent! You don't want to miss our one minute wellbeing videos to help work on your balance, leg strength and clear your head. Have you subscribed to our YouTube channel yet?

#LifeDock #LiveWell #breathe #mentalhealth #getmoving #seniors #oneminute #Christmas #advent #legstrength #balance #mindfulness #mentalhealth #wellbeing

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