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The UK’s leading training provider of creative, fun and effective physical activity programmes.
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ON YOUR FEET Course 13 & 20 June

This course is ideal for people who are still on there feet and want to stay there. Contact us if you would like to attend this course.

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'On Your Feet' Refresher

Wednesday 21 May at Lough Moss, Carryduff, 9.30-1.00pm, with the lovely Cherie...

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Chi Me Is Coming Soon!

We have just received confirmation from NIOCN that the Chi Me Unit has been approved. We will be putting more information on the website and sending out emails. Watch this space...

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We are currently developing a brand new course - Chi Mi. This course is a Tai Chi influenced programme designed for group sessions with frail, elderly and people with disabilities. It is also designed for those who attend the course to be able to follow an individual home programme. This allows carers as well as […]

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Here Come the Boys: "On Your Feet" Ballymena


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"On Your Feet" Ballymena
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Chest Heart and Stroke
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Chair Based Activity Refresher Workshop

Ballymena September 2013 Our first refresher workshop with 33 Chair Based Activity Leaders we had previously trained. It was a fantastic 3 hours of fun, new ideas and confidence building.  

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The UK’s leading training provider of creative, fun and effective physical activity programmes.

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