Chi Me Animal Frolics - Level 2 accreditation

Become a Chi Me Animal Frolics instructor today!

Due to the overwhelming response to our Chi Me programme, Chi Me Animal Frolics is a programme designed to engage children aged from 5-17 in Chi Me sessions. It is based on the ancient Tai Chi form of Five Animal Frolics. This is a fully accredited level 2 qualification and is essential for anyone who is working with children. This programme is also proving to be popular with adults with intellectual disabilities.

In a time when children are often over stimulated and tense we are seeing an increased rise in anxiety and stress in even the youngest children. Chi Me Animal Frolics is designed to help children relax, breathe, concentrate and have fun. Children love animals and the programme mimics five animal; Tiger, Deer, Bear, Monkey and Bird and ends with sleeping like a cat!

Chi Me Animal Frolics is:

• Suitable for boys and girls
• Is non-competitive
• Improves concentration and focus
• Improves coordination and balance
• Eases the symptoms of ADHD
• Reduces the symptoms of anxiety
• Improves posture
• Reduces feelings of frustration and anger
• Increase self-esteem and confidence
• Gets children outside in the fresh air (weather permitting)

It can help children with special needs such as ADHD, Autism, Hyperactivity and Behavioural Issues and can be adapted for seated users, those with physical disability and visual and hearing impaired. Sessions can be 10 - 40 minutes and can be done in the classroom, playground, the park, leisure centres, youth clubs and even before bedtime!

This course can be delivered in the following format:

• Two day in person course for groups of 12
• Three x 3 hour Zoom sessions for groups of 12
• LifeDock Learning - online distance learning for individuals.

LifeDock leaders have access to ongoing support once training is completed via the LifeDock Leader's dashboard where video tutorials and resources are available. Leaders are also welcome to attend online, quarterly refresher workshops allowing them to learn new skills, ask questions and discuss any difficulties.

Contact us for more information.