Arthritis Awareness Week

Today was the launch of the Arthritis Care, Chair Based Activity DVD, featuring our very own Chair Based Activity Programme. This will enable more people to benefit from Chair exercises by doing them in their own home as well as in groups. We are honoured to be a part of this fantastic project....

Due to interest we have added an additional course to our Training Diary this summer!  Date: 6 & 13 June, 9:30am-4.30pm Venue: Dance Resource Base (N I) Ltd 35 Donegall Street Belfast Cost: £120.00 (£20.00 deposit will secure your place) Chi Me is a fully accredited, Level 2 qualification and is ideal  for those who work […]

We are very excited to be delivering our second Chi Me Training course with the SEHSST. The dates are 22 & 29 April, In Lough Moss Leisure Centre. If you are interested in attending please contact us as soon as possible...

Every person who attends the Chi Me course receives a DVD to take away. This enable you to learn and perfect the moves so you and your clients can experience the fantastic benefits of this programme. click here: https://lifedock.com/courses/chi-me/  

Chair Based Activity, Belfast Trust, Knockbracken 21 & 30 January - Contact us ASAP if you wish to attend this course. On Your Feet, Belfast Trust, Knockbracken 27 February & 6 March - Contact us if you wish to attend this course. On Your Feet, South Eastern Trust,Lisburn Leisureplex 24 & 31 March - Contact us if you wish to attend […]

Click to view  IMG_3553

The pilot of the latest Lifedock course, Chi Me was completed last week. With attendees from four of the Trusts in Northern Ireland, it was a great success with many of the group excited about taking it back to their own groups. We are looking forward to this course being more available across the Province.Watch […]

Great first day of CBA for Southern HSST in Armagh today. Excellent work - see you all next week.

Here are some dates of upcoming course: 3 & 10 September - Chair Based Activity Pt 1 - Southern HSCT 17 & 24 September - Chair Based Activity Pt 2 - Western HSCT 26 September & 3 October - 'On your Feet' Belfast HSCT 12 & 19 November - Chair Based Activity Pt 1 - […]