We have an 'On Your Feet' course happening 13 & 20 June in Belfast - If you are in the Belfast area and are interested in being on this course get in touch with us ASAP.

This course is ideal for people who are still on there feet and want to stay there. Contact us if you would like to attend this course.

Wednesday 21 May at Lough Moss, Carryduff, 9.30-1.00pm, with the lovely Cherie...

We have just received confirmation from NIOCN that the Chi Me Unit has been approved. We will be putting more information on the website and sending out emails. Watch this space...

We are currently developing a brand new course - Chi Mi. This course is a Tai Chi influenced programme designed for group sessions with frail, elderly and people with disabilities. It is also designed for those who attend the course to be able to follow an individual home programme. This allows carers as well as […]

'On Your Feet' Lisburn Leisure Plex - 21 & 28 March Chair Based Activity Course - Arthritis Care 5 & 12 April Hip Hop Refresher Workshop - 9 April Get in touch with us if you would like to take part in any of the above.

Upcoming Training with Lifedock... Chair Based Activity Part 1 - 2 & 9 December, Belfast Health & Social Services Trust Chair Based Activity Part 1 - 15 & 22 January, Belfast Health & Social Services Trust Chair Based Activity Part 1 - 29 January & 5 February, Southern Area Health & Social Services Trust Chair […]

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