We are delighted to be partnering with Parkinson's UK on their fabulous Parkinson's Beats, drumming programme. We were delighted to take part in an open day yesterday with several short Drum Based Exercise sessions. It was great fun - you really can't beat it!
At LifeDock we pride ourselves on being the UKs premier destination for inspiring, effective and diverse physical activity instructor training. Our highly experienced tutors continue to equip LifeDock Leaders across the UK, to make a difference in the lives of the people they support. To continue to provide this high level of service we will be increasing the price of our online, self paced courses […]
LifeDock's Strength & Balance is available NOW with an exclusive 10% discount code! Suitable for anyone who understands the importance of falls intervention and is working with older people. The Strength & Balance instructor training course is accredited at level 2 and equips the instructor to deliver a 10 week falls prevention programme.Course content includes:- […]
Strength & Balancefor Older AdultsLaunching 1st February 2024 Suitable for anyone who understands the importance of falls intervention and is working with older people. The Strength & Balance instructor training course is accredited at level 2 and equips the instructor to deliver a 10 week falls prevention programme. Course content includes: - Mobilising joints- Seated strength- […]
Strength & Balance is now available for group bookings in 2024 and will be available for individuals to purchase online in the New Year! This course has been designed specifically for older adults with the aim to reduce the risk of falls caused by muscle weakness and poor balance in later life. With the guidance […]
Some lovely feedback from Lesley at Northern Health and Social Care Trust. She's just completed her training to become a LifeDock Chair Yoga Instructor!
We are delighted to announce that we are working together with the Maria Mallaband Care Group to train Activity Coordinators in Drum Based Exercise. With over 80 care homes offering high-quality services across the UK, Maria Mallaband Care Group continues to improve the happiness and wellbeing of those in their care. We are so excited […]
We are delighted to have been shortlisted for the OCN NI Learning Endeavour Awards in the category of 'Provider of the year'. This is our third year to be shortlisted, taking a highly commended in the same category in 2022 and Jacquie receiving a highly commended in 'Tutor of the year' in 2019.The awards take […]
This was our first group to complete LifeDock's chair yoga course - there were a few more but they were a little shy!We had a fantastic two days in late February and these mini yogis have already got seated yoga classes set up and ready to go.We are delighted that the benefits of yoga are […]
This fantastic programme brings all the benefits of yoga to a wider population. This course would be a great asset to anyone working with people who have disabilities, mobility issues and does not require a yoga or fitness instructor qualification. The benefits of yoga have been widely studied and include mental health, increased balance, increase strength […]
